Coaching Services

Individual Coaching Programs:

Receive support and coaching catered to your exact needs.  Choose between 8 week, 3 month and 6 month programs.  

1:1 - 8 Week Gut Rejuvenation Coaching Program

Partnering to help you with transforming your eating plan and digestion.   All of this will lead you to better sleep, betters moods and energy, more clarity and an improvement in general well-being.  

Here are the ways you benefit:

  • Learn about the 5 biggest obstacles with proper digestion
  • Develop the awareness and understanding of what to eat and what to avoid
  • Create new habits that will change your quality of life and well being for now and your future self.

What's included in the 8 Week Program:

  • Complimentary 20 minute Initial Consultation
  • 8 Weekly 45 minute Sessions
  • Pantry Evaluation
  • Recipes and Shopping List

Click here to schedule a complimentary session with Coach David to explore your options. 

 

Group Coaching Programs:

Our next group program is the 5 Day Spring Detox Challenge. 

A 5-Day Whole Foods Detox to Help You Feel Better, Have More Energy, 
and kick into the spring season  (Without Giving Up Real Food!)

Click here to learn more